![sets1 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/12/sets1.png&nocache=1)
ABOUT THE CHALLENGE
- 3 Weeks to see if SETS is for you -No auto enrollment or commitment -Tailored to beginner or advanced trainers -Coach-led 50-minute group training sessions
![sets SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/12/sets.png&nocache=1)
WHAT IS SETS HYBRID TRAINING
- Coach led group circuit training
- Constant combination of strength & cardio
- Never the same workout twice
- Team atmosphere
BECOME #SETSBUILT
![set_04 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_04-1.png&nocache=1)
45 SESSIONS A WEEK
Offering upper body, lower body, and conditioning-focused classes each week, SETS coaches lead 50-minute classes with six stations, pairing dynamic strength and cardio-focused zones for optimal results.
![set_05 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_05-1.png&nocache=1)
MADE FOR YOU
Every workout can be modified or intensified based on you and your goals
![set_06 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_06-1.png&nocache=1)
EVERCHANGING WORKOUTS
Built to constantly challenge you, the everchanging SETS class structure features different combinations of upper body, lower body, conditioning, and core strengthening movements.
BECOME #SETSBUILT
![set_07 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_07.png&nocache=1)
COMMUNITY
Change the way you train and join a group of like-minded individuals with the SETS fam
![set_08 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_08.png&nocache=1)
COMMUNICATION
Open communication with the SETS team to answer and questions or concerns
![set_09 SETSBuilt | 21 days](https://www.setsbuilt.com/wp-content/webpc-passthru.php?src=https://www.setsbuilt.com/wp-content/uploads/2023/09/set_09.png&nocache=1)
RESULTS
Consistency, challenge, and guidance by the SETS fam to make members feel their best