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LOCATIONS

BRICK, NJ
Barnegat, NJ
E. BRUNSWICK, NJ
Freehold, NJ
Green Brook, NJ
Hamilton, NJ
Jackson, NJ
LANGHORNE, PA
MIDDLETOWN, NJ
Murfreesboro, TN
Neptune City, NJ
NEW TAMPA, FL
OLD BRIDGE, NJ
TOMS RIVER, NJ

FREQUENTLY ASKED QUESTIONS

Will the fitness coaches provide healthy diet recommendations?

Yes, they will provide dietary guidance and a healthy eating plan to help you meet your goals. They will guide you on how to eat healthy foods, so you can meet your health and fitness goals. They will also recommend vitamins and supplements, while helping you make the right dietary choices to lose weight and increase your level of health.

Will I reduce stress through group fitness exercises at SETS?
Will I lose weight while working out with SETS group fitness programs?
What kind of relationships will I generate while training in group fitness programs at SETS?
Do I need to have group fitness experience before training with SETS?
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