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HomeSETS HAMILTON, NJ

WELCOME TO SETS HAMILTON

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting poin

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
SETSBuilt | SETS <span>HAMILTON, NJ</span> SETSBuilt | SETS <span>HAMILTON, NJ</span> SETSBuilt | SETS <span>HAMILTON, NJ</span> SETSBuilt | SETS <span>HAMILTON, NJ</span>
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

HAMILTON SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
12:00 PM 12:00 PM 12:00 PM
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:30 PM
6:30 PM 6:30 PM 6:30 PM 6:30 PM
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TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere

PRIVACY POLICY






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

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    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $150

    Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $120

    Month to Month Contract + Enrollment Fee

    For those looking to mix hybrid training into their routine.

    • Enrollment Fee $40
    4x a Month - $80

    Month to Month Contract + Enrollment Fee

    Ideal for the weekend warrior or supplemental training.

    • Enrollment Fee $40
    Drop In
  • Drop In $30

    • testimonials

    RILEY TUFFY
    SETSBuilt | SETS <span>HAMILTON, NJ</span>

    Love this place more than anything!

    LEAH MUMAU
    SETSBuilt | SETS <span>HAMILTON, NJ</span>

    I’ve been coming here for 3 years and have never stopped improving. I’m consistently being pushed and motivated to be better each day. It’s an amazing atmosphere that if friendly and supportive in all areas! I couldn’t recommend sets enough!

    SHIVANI PAREKH
    SETSBuilt | SETS <span>HAMILTON, NJ</span>

    Awesome gym, definitely recommend taking a class with Jabari!

    MICHAELA SCHENKER
    SETSBuilt | SETS <span>HAMILTON, NJ</span>

    Great gym. Great prices. Great coaches. 10/10 would recommend a class with Jabari! One week down, many more in my future!

    DOM NASI
    SETSBuilt | SETS <span>HAMILTON, NJ</span>

    SETS is such an amazing gym and I recommend it to anyone looking to get in the best shape of their life. The coaches do a great job of making the workouts challenging yet fun & interesting. You won’t regret signing up!

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    How are SETS Hamilton workouts structured?

    Each session is 50 minutes long, blending functional strength, cardio intervals, and mobility work. We also always start with a warmup and end with a cool down stretch.

    Are your workouts suitable for someone new to fitness?
    Is there a personal trainer available in Hamilton?
    Do I need a long-term contract to join your gym in Hamilton?
    What makes your gym different from traditional fitness centers?
    Can I target specific goals like strength or fat loss?

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