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$21 FOR 21 DAYS

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CHANGE THE WAY YOU TRAIN.

Everything we do we believe in maximizing potential. We believe in YOU! The way we go about maximizing potential is by providing purposeful and flexible training, designed for real life and a wide range of goals and starting points. With passionate coaches providing consistent opportunity for self-improvement, we have been fortunate to see great accomplishments by thousands of members with different definitions of success and as a byproduct created a supportive, diverse and exciting community.

TO INSPIRE, CELEBRATE AND
CREATE

Free 3 day pass

TRY US OUT!

Free 3-Day Trial for all Non-Members
(Cannot be combined with any other promotion or intro offer)

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere

HAMILTON SCHEDULE

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 7:00
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 8:00
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 9:00
10:00 10:00
12:00 PM 12:00 PM 12:00 PM
4:10 PM 4:10 PM 4:10 PM 4:10 PM 4:10 PM
5:10 PM 5:10 PM 5:10 PM 5:10 PM 5:10 PM
6:10 PM 6:10 PM 6:10 PM 6:10 PM
7:10 PM 7:10 PM 7:10 PM 7:10 PM

FREQUENTLY ASKED QUESTIONS

Will I feel better and look better while training in SETS group training programs?

Absolutely! You will feel good as you begin to improve your physical abilities. You will lose weight by exercising in a way that promotes weight loss and improved health. You will develop that extra drive to be fit and be happy while participating in SETS group training programs.

What kind of people train at SETS group fitness facilities?
Why do I need to put my credit card information in, is this an automatic contract?
What do I need to bring with me?
What kind of relationships will I generate while training in group fitness programs at SETS?
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