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START YOUR 21 DAY CHALLENGE

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$21 FOR 21 DAYS

$21 FOR 21 DAYS

ABOUT US

CHANGE THE WAY YOU TRAIN TODAY

We started SETS to challenge the status quo of the fitness experience. Not only are our personal trainer-led group classes challenging and accommodating, but we also have created an upbeat, energized atmosphere and a community of positive people who all support each other, from the coaches to the members, from veteran fitness buffs to new arrivals. By staying true to our original vision, we have been able to deliver a group exercise program that will keep you excited, engaged and get you the lasting results you deserve. deserve. Are you searching for a reliable Boot Camp in Monmouth County NJ? Visit us now and we will help you boost your fitness experience. Here at SETS, we offer you a perfectly designed Gym in Monmouth Countywhich aims to deliver the best possible results. Our trainer-led group classes are designed to give you optimal results in the limited amount of time you have.Our community driven Fitness Center Monmouth County NJ, is founded on a sense of self pride and encouragement, ensuring that you are always entering into a motivated atmosphere that will have you wanting to come back for more. Our coaches are trained and qualified to the highest standards and have the relevant experience under their belt to make sure that you are getting the results you expect. They will support you every step of the way in your journey to a healthier life. Our gym members range from veterans to beginners and everyone is welcome to join. SETS is a group of positive people who have embraced fitness as a fun past time. You too are now only a few clicks away from joining our amazing team. Our Gyms in Monmouth County and Ocean County are fully equipped with state of the art equipment, allowing you to enjoy your fitness regime to the fullest. We offer group exercise programs which areextremely effective, keeping your mind and body engaged while having fun. Because we put the joy back into exercise, you will once again be excited to train your body.
We pride ourselves in a hands on approach to fitness at our Gyms in Monmouth County New Jersey.We ensure that all of our dedicated clients enjoy the results they deserve for working hard. We are focused on helping each of our members achieve remarkable results by keeping our Client’s motivated and excited on their journey to health. When you choose SETS, you are making the decision to push your body to new fitness levels with the help of a dedicated team. Whatever your reason is for choosing ourGyms in Monmouth County NJ, whether it is for losing weight, building strength or improving flexibility, our personal trainers are on hand to coach you to success. Contact us today and let us help you change your lifestyle!

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WHAT IS HYBRID TRAINING

Using kettlebells, rowers, bikes, TRX, bands, steppers and much more, the SETS program is a functional, interval-based workout program that is jam packed with a constant combination of cardio and strength training that’s built to always shock the body.  Because everything is “for time,” you can go at YOUR speed and do YOUR best, whether that means training for the first time or preparing for a major athletic challenge. For our coaches, your progress is personal. Our group hybrid fitness classes are led by personal trainers with extensive knowledge of the hybrid training method and the movements, and they’ll help guide and motivate you every step of the way.

The SETS family is ready to help you make progress every day. Find out more about our hybrid training program, take advantage of our free trial membership, or sign up for our 21 Day Challenge and experience 21 days of our personal trainer-led group fitness classes for just $21.

Contact us today to find out more.

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