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HomeSETS BARNEGAT, NJ

WELCOME TO SETS BARNEGAT

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting point

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

BARNEGAT SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
9:10 AM 9:10 AM 9:10 AM 9:10 AM 9:10 AM 9:00 AM 9:00 AM
10:00 AM 10:00 AM
12:00 PM 12:00 PM 12:00 PM
4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:30 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM
6:00 PM 6:00 PM 6:00 PM 6:00 PM

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $150

    Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $120

    Month to Month Contract + Enrollment Fee

    For those looking to mix hybrid training into their routine.

    • Enrollment Fee $40
    4x a Month - $80

    Month to Month Contract + Enrollment Fee

    Ideal for the weekend warrior or supplemental training.

      • Enrollment Fee $40
    Drop In
  • Drop In - $30

    • testimonials

    MATT VELEZ

    SETS is an amazing gym for quick intense workouts for anybody! There is always a time that should fit almost any schedule! The music is great, the gym is immaculate and the coaches are awesome, if your looking for a clean gym with quick workouts to help you crush your goals you found the right place!

    MARIA

    So happy I found this gym. I always had a heard time trying to figure out what to do at the gym. You do not have that problem here. Here you get a great workout with great instructors to make sure you are doing each workout correctly.

    KATHERINE WALKER

    I'm so happy to have found SETS! I've been a member since they opened last year and i am so grateful to have found them. All the coaches are great and can accommodate any fitness level. I have recommended a few friends and they love it as well.

    KAITLYN AVALONE

    Great classes, great times for the classes, and great coaches. Always leave feeling sweaty and rejuvenated from the day or rejuvenated and ready to start my day. Great classes for all types of people. We have the different types of Workouts and modifications. I would definitely recommend this gym to someone just starting out on a weight loss journey I give the highest rating.

    DAWN MCCLOSKEY

    Intense and different workout. Great atmosphere, clean environment, and perfect energy to give me a new approach to fitness.

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Will the fitness coaches provide healthy diet recommendations?

    Yes, they will provide dietary guidance and a healthy eating plan to help you meet your goals. They will guide you on how to eat healthy foods, so you can meet your health and fitness goals. They will also recommend vitamins and supplements, while helping you make the right dietary choices to lose weight and increase your level of health.

    Will I reduce stress through group fitness exercises at SETS?
    Will I lose weight while working out with SETS group fitness programs?
    What kind of relationships will I generate while training in group fitness programs at SETS?
    Do I need to have group fitness experience before training with SETS?

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