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HomeSETS NEPTUNE CITY, NJ

WELCOME TO SETS NEPTUNE CITY

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting point

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

NEPTUNE CITY, NJ SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:00 AM 9:00 AM
4:15 PM 4:15 PM 4:15 PM 4:15 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM
6:30 PM 6:30 PM 6:30 PM 6:30 PM

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $150

    Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $120

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    4x a Month - $80

    Month to Month Contract + Enrollment Fee

    Ideal for the weekend warrior or supplemental training.

    • Enrollment Fee $40
    Drop In
  • Drop In $30

    • testimonials

    SABRINA CRANE

    As someone who has been in the fitness field for over 15 years, I can 100% say that the culture, workout programming, & coaches are the real deal. As someone who travels for work, having class times on the weekend is so nice! I really do look forward to my workouts.

    BRIANNA MALGIERI

    The trainers create challenging yet doable workout plans and you can tell they genuinely care about helping you succeed. The positive and supportive atmosphere here makes every session enjoyable and I've made so much progress in such little time being there. I highly recommend this gym to anyone looking to take their fitness journey to the next level.

    MARISSA NITTI

    I’ve been going to SETS for a while now and it’s easily one of the best gyms I’ve ever trained at. The equipment is top-notch, the space is always clean, and the energy is fun and motivating. The trainers are knowledgeable, friendly and super helpful. The workouts are always challenging in the best way. I look forward to every class.

    DANIELLE G.

    This place rocks! The coaches are amazing! They are super supportive and push you to be your best! The workouts are always challenging and different. I started in October 2024 and have been addicted ever since. I highly recommend SETS. It is literally for everyone.

    DANIEL ESCOBAR

    My second home! The best gym with the best coaches and members. Truly we are a family. Once I finish my workout day, right away I'm looking forward to my next workout day!

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Will I feel better and look better while training in SETS group training programs?

    Absolutely! You will feel good as you begin to improve your physical abilities. You will lose weight by exercising in a way that promotes weight loss and improved health. You will develop that extra drive to be fit and be happy while participating in SETS group training programs.

    What kind of people train at SETS group fitness facilities?
    Why do I need to put my credit card information in, is this an automatic contract?
    What do I need to bring with me?
    What kind of relationships will I generate while training in group fitness programs at SETS?

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