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HomeSETS EAST BRUNSWICK, NJ

WELCOME TO SETS EAST BRUNSWICK

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting poin

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

EAST BRUNSWICK, NJ SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:00 AM 8:00 AM
9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:00 AM 9:00 AM
10:00 AM 10:00 AM
4:10 PM 4:10 PM 4:10 PM 4:10 PM
5:10 PM 5:10 PM 5:10 PM 5:10 PM 5:10 PM
6:10 PM 6:10 PM 6:10 PM 6:10 PM 6:10 PM
7:10 PM 7:10 PM 7:10 PM 7:10 PM

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere

PRIVACY POLICY






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $157

    Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

      Enrollment Fee $50
    8x a Month - $120

    Month to Month Contract + Enrollment Fee

    For those looking to mix hybrid training into their routine.

    • Enrollment Fee $50
    4x a Month - $80

    Month to Month Contract + Enrollment Fee

    Ideal for the weekend warrior or supplemental training.

      • Enrollment Fee $50
    Drop In
  • Drop In - $30

    • testimonials

    VICKY SASSINE

    I’ve been working out at SETS for a year now, and it’s one of the best fitness experiences I’ve had! The gym has a great atmosphere—clean, well-lit, and motivating. The coaches are super friendly and knowledgeable. The coaches are always ready to offer tips or advice, and they genuinely care about helping members reach their fitness goals. Highly recommend to all fitness levels!

    LISA LUBARSKY

    SETS Gym is fantastic! The staff is incredibly accommodating and always helpful. I love how easy it is to modify workouts to fit my needs, and the atmosphere is super welcoming. The music is great and keeps me motivated during my sessions. Highly recommend this gym to anyone looking for a supportive and energizing fitness environment!

    KAILYN CONNOLLY

    After the 21 day challenge i knew i had to join SETS in East Brunswick! It’s truly the most amazing community to be a part of and the coaches always push you to do your best and make sure to motivate you! I look forward to starting my days at the gym now and would definitely recommend for anyone looking to start their fitness journey.

    LESLIE VILLATORO

    The East Brunswick location of SETS is amazing! It’s extremely convenient, with a great range of class times and flexible hours to fit any schedule. The environment is welcoming and motivating, making it easy to stay consistent with my fitness goals.

    CATHY RIVERA

    I highly recommend SETS. You get a great workout in less than a hour, each day is different! All the coaches are amazing, they motivate and push you to your highest potential. It’s a great environment with great people. You won’t regret joining! Totally worth the investment.

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Will I feel better and look better while training in SETS group training programs?

    Absolutely! You will feel good as you begin to improve your physical abilities. You will lose weight by exercising in a way that promotes weight loss and improved health. You will develop that extra drive to be fit and be happy while participating in SETS group training programs.

    What kind of people train at SETS group fitness facilities?
    Why do I need to put my credit card information in, is this an automatic contract?
    What do I need to bring with me?
    What kind of relationships will I generate while training in group fitness programs at SETS?

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