CHANGE THE WAY YOU TRAIN.
Everything we do we believe in maximizing potential. We believe in YOU! The way we go about maximizing potential is by providing purposeful and flexible training, designed for real life and a wide range of goals and starting points. With passionate coaches providing consistent opportunity for self-improvement, we have been fortunate to see great accomplishments by thousands of members with different definitions of success and as a byproduct created a supportive, diverse and exciting community.
TO INSPIRE, CELEBRATE AND
CREATE
TRY US OUT!
- 50-minute sessions
- Never the same workout
- Coach-Led Workouts
- Fitness for All Level
- A Program that grows with you
- Team Atmosphere
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FREEHOLD SCHEDULE
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | ||
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | ||
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM |
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM |
| 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM |
| 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | ||
| 4:10 PM | 4:10 PM | 4:10 PM | 4:10 PM | 4:30 PM | ||
| 5:10 PM | 5:10 PM | 5:10 PM | 5:10 PM | 5:30 PM | ||
| 6:10 PM | 6:10 PM | 6:10 PM | 6:10 PM | |||
| 7:10 PM | 7:10 PM | 7:10 PM | 7:10 PM |
- Address: 32 Thoreau Drive (Poets Square), Freehold, NJ
- Phone: 732-440-3845
- Email: Sabrina@setsbuilt.com
FREQUENTLY ASKED QUESTIONS
Absolutely! You will feel good as you begin to improve your physical abilities. You will lose weight by exercising in a way that promotes weight loss and improved health. You will develop that extra drive to be fit and be happy while participating in SETS group training programs.
