$21 FOR 21 DAYSSIGN UP NOW
CHANGE THE WAY YOU TRAIN.
Everything we do we believe in maximizing potential. We believe in YOU! The way we go about maximizing potential is by providing purposeful and flexible training, designed for real life and a wide range of goals and starting points. With passionate coaches providing consistent opportunity for self-improvement, we have been fortunate to see great accomplishments by thousands of members with different definitions of success and as a byproduct created a supportive, diverse and exciting community.
TO INSPIRE, CELEBRATE AND
Free 3 day pass
TRY US OUT!
Free 3-Day Trial for all Non-Members
(Cannot be combined with any other promotion or intro offer)
- 50-minute sessions
- Never the same workout
- Coach-Led Workouts
- Fitness for All Level
- A Program that grows with you
- Team Atmosphere
OLD BRIDGE SCHEDULE
SETS OLD BRIDGE
FREQUENTLY ASKED QUESTIONS
Absolutely! You will feel good as you begin to improve your physical abilities. You will lose weight by exercising in a way that promotes weight loss and improved health. You will develop that extra drive to be fit and be happy while participating in SETS group training programs.
Individuals who are seeking a method of fitness that is unique and fun. People can participate using an individualized training plan, or participate in a group of like-minded people who know each other by reputation. Regardless of the type of individuals present, you will be among the most selfless individuals in the area who all will be pushing you to be your best and celebrate your achievements.
No, nothing will be charged on top of your 10 day challenge until you decide to sign up but being 100% paperless this enables us to just have you quickly sign up via our iPad in a matter of seconds.
Yoga mat or towel, mask and if you would like a water bottle (we always have water for you in the back).
In the group training environment, you will have other people who are training for the same goals and goals of others around you. The group fitness program is also a group of people who are training to achieve the same results. In a group fitness program, the routines may involve strength, endurance, cardio, cardiovascular, or it may be to be around motivated like-minded people.