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HomeSETS LANGHORNE, PA

WELCOME TO SETS LANGHORNE

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting point

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

LANGHORNE, PA SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
4:10 PM 4:10 PM 4:10 PM 4:10 PM
5:10 PM 5:10 PM 5:10 PM 5:10 PM
6:10 PM 6:10 PM 6:10 PM 6:10 PM

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere






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    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $150

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $120

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $50
    4x a Month - $80

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $50
    Drop In

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Drop In $30

    testimonials

    BRIAN HUBER

    First time here at SETS today. I love the flexibility of the schedule. At 53yo , and recent cancer survivor, I was a little nervous walking in for my first class. After a few minutes that nervous feeling went away. Coach Nick was very supportive, and encouraging. You can feel the positive energy. It was a great way start my day. I was feeling proud of myself completing the workout. That is all , again , due to the positive and supportive environment.

    DAYSE HUANG

    Amazing Gym! The community and environment are great and the coaches are the best. They will challenge you to give your best at every class and it’s always a good time even at 5am!

    THOMAS TALLETT

    Love the coaches. Love the training. Is an amazing place with amazing people. Everyone makes you feel amazing. Thank you coaches for everything. Tati Karl

    TOM SLABICKI

    Sets is a well organized well rounded full body workout with friendly owners and staff.

    LEONARD CARRASCO

    SETS has been a great experience from the beginning. Filled with great coaches that care about your progress, fitness goals, and motivating you throughout each workout session. I personally have achieved my short term goals and will continue to go to this gym for my fitness journey. Highly recommend SETS!

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Will the fitness coaches provide healthy diet recommendations?

    Yes, they will provide dietary guidance and a healthy eating plan to help you meet your goals. They will guide you on how to eat healthy foods, so you can meet your health and fitness goals. They will also recommend vitamins and supplements, while helping you make the right dietary choices to lose weight and increase your level of health.

    Will I reduce stress through group fitness exercises at SETS?
    Will I lose weight while working out with SETS group fitness programs?
    What kind of relationships will I generate while training in group fitness programs at SETS?
    Do I need to have group fitness experience before training with SETS?

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