WHAT IS SETS
HYBRID TRAINING
- Coach led group circuit training
- Constant combination of strength & cardio
- Never the same workout twice
- Team atmosphere
CHANGE THE WAY
YOU TRAIN
- No longterm contracts
- Classes early and late
- Feel the support and motivation from the team
- Build a plan to achieve your goals
CONTACT US
SESSION SCHEDULES
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 5:00AM | 5:00AM | 5:00AM | 5:00AM | 5:00AM | ||
| 6:00AM | 6:00AM | 6:00AM | 6:00AM | 6:00AM | ||
| 7:00AM | 7:00AM | 7:00AM | 7:00AM | 7:00AM | ||
| 8:00AM | 8:00AM | 8:00AM | 8:00AM | 8:00AM | 8:00AM | 8:00AM |
| 9:00AM | 9:00AM | 9:00AM | 9:00AM | 9:00AM | 9:00AM | 9:00AM |
| 4:15PM | 4:15PM | 4:15PM | 4:15PM | |||
| 5:15PM | 5:15PM | 5:15PM | 5:15PM | |||
| 6:30PM | 6:30PM | 6:30PM | 6:30PM |
BECOME #SETSBUILT
40+ SESSIONS A WEEK
Develop functional strength and burn with our educated and certified coaches and consistent schedule
MADE FOR YOU
Every workout can be modified or intensified based on you and your goals
ALWAYS DIFFERENT
Never repeated workouts that are built to constantly challenge you
SETS PROMISE
COMMUNITY
Become a part of the diverse group of people, fitness levels and goals of the SETS FAM
COMMUNICATION
You will have open communication with team to answer any questions or concerns 24/7
EXCITEMENT
This program will always grow and improve to give you the best workout possible
- Address: 325 Route 22 E. Green Brook, NJ 08812
- Phone: (732) 351 2829
- Email: Dennis@setsbuilt.com
