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HomeSETS BARNEGAT, NJ

WELCOME TO SETS BARNEGAT

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting poin

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contac
21 DAYS CHALLENGE

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $150

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $120

    8 Sessions a Month for Price varies per location Month to Month Contract + Enrollment Fee

    For those looking for a part time membership. Great for in season endurance athletes or college athletes.

    • Enrollment Fee $40
    4x a Month - $80

    4 Sessions a Month Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to come in once a week, training with other programs. Great for out of area members or weekend warriors.

    • Enrollment Fee $40
    Drop In

    Price varies per location Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Drop In - $30

    testimonials

    LAURA CASIMIR

    Amazing gym, the coaches are all fantastic. Great energy and positive atmosphere. The workouts are always changing so you’re never bored. I joined a year ago and was a little intimidated bc I had been out of the gym for a long time, but the coaches are so welcoming and show you how to modify everything for everyone’s different fitness levels. Highly recommend!!

    ANISHA PALERMO

    I did a 21 day challenge and was convinced after my 1st workout that I would love it there! All the coaches are awesome! Super friendly and really motivating! I love going to the gym now! The hour I spend there working out goes by way too quick! The energy in there is always upbeat! Highly recommend Sets I’ve loved it here!

    GIA GOMEZ

    I joined SETS about 3 months ago & I’m so hooked on their classes! Coaches genuinely care about your progress & really take their time to make sure you’re doing an exercise correctly. Classes are intense & fun! Definitely consider joining SETS if you’re ready to see fast results!!!!!

    CEO, Doseform

    From start to finish I couldn’t find fault! Very easy and strait forward, the engineer who came was very professional and efficient. I requested engineer at 7.20 and he had finished and left by 9! He also cleaned up after himself which is amazing

    CEO, Doseform

    Used Maison Mate to find a handyman for some odd jobs around the house. Found the platform easy to navigate, and I appreciated the transparent pricing. The handyman accepted job and called me to know more details, after few minutes he cancelled job and I was matched with another handyman, I told this guy about what all I need and he send me quote of £540. He arrived on time and had average tools for my job

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Will the fitness coaches provide healthy diet recommendations?

    Yes, they will provide dietary guidance and a healthy eating plan to help you meet your goals. They will guide you on how to eat healthy foods, so you can meet your health and fitness goals. They will also recommend vitamins and supplements, while helping you make the right dietary choices to lose weight and increase your level of health.

    Will I reduce stress through group fitness exercises at SETS?
    Will I lose weight while working out with SETS group fitness programs?
    What kind of relationships will I generate while training in group fitness programs at SETS?
    Do I need to have group fitness experience before training with SETS?

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