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HomeSETS GREEN BROOK, NJ

WELCOME TO SETS GREEN BROOK

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting poin

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.
SETSBuilt | SETS <span>GREEN BROOK, NJ</span> SETSBuilt | SETS <span>GREEN BROOK, NJ</span> SETSBuilt | SETS <span>GREEN BROOK, NJ</span> SETSBuilt | SETS <span>GREEN BROOK, NJ</span>
classes

$21 FOR 21 DAYS

  • Experience the SETS program
  • No Auto-Enrollment
  • 1 Body Composition Scan
  • Custom Macronutrient Plan
  • SETS Direct Point of Contact
21 DAYS CHALLENGE

Green Brook, NJ SESSION SCHEDULES

MON TUE WED THU FRI SAT SUN
5:00 A.M 5:00 A.M 5:00 A.M 5:00 A.M 5:00 A.M
6:00 A.M 6:00 A.M 6:00 A.M 6:00 A.M 6:00 A.M
7:00 A.M 7:00 A.M 7:00 A.M 7:00 A.M 7:00 A.M
8:00 A.M 8:00 A.M 8:00 A.M 8:00 A.M 8:00 A.M 8:00 A.M 8:00 A.M
9:00 A.M 9:00 A.M 9:00 A.M 9:00 A.M 9:00 A.M 9:00 A.M 9:00 A.M
4:30 P.M 4:30 P.M 4:30 P.M 4:30 P.M
5:30 P.M 5:30 P.M 5:30 P.M 5:30 P.M
6:30 P.M 6:30 P.M 6:30 P.M 6:30 P.M
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TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere

PRIVACY POLICY






    **I consent to receive Electronic Communications from SETS by submitting this form. Your privacy is 100% guaranteed. Your information will not be shared.**

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    MEMBERSHIP

    Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

    Unlimited - $159

    Month to Month Contract + Enrollment Fee

    For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

    • Enrollment Fee $40
    8x a Month - $129

    Month to Month Contract + Enrollment Fee

    For those looking to mix hybrid training into their routine.

    • Enrollment Fee $40
    4x a Month - $79

    Month to Month Contract + Enrollment Fee

    Ideal for the weekend warrior or supplemental training.

    • Enrollment Fee $40
    Drop In
    • Drop In $30

    testimonials

    CASEY ANNUZZI
    SETSBuilt | SETS <span>GREEN BROOK, NJ</span>

    Sets Green Brook is the spot for overall fitness. Dennis and Nicole are not only great coaches, but just genuinely awesome people. They care about everyone who walks through the door and make the place feel like home. If you're looking for good vibes and great training, this is the spot!

    ASHLEY WOLLESEN
    SETSBuilt | SETS <span>GREEN BROOK, NJ</span>

    Dennis and Nicole are simply the best. The SETS fam is where I belong !! The workouts are so good, there’s a variety and you really get a great workout every session. The coaches are super motivating and the other members are great to one another. It doesn’t matter if you’ve met them once or worked out there multiple times, you feel like a family member every workout. Try out SETS if you’re looking to make moves with your fitness goals.

    KATY WILSON
    SETSBuilt | SETS <span>GREEN BROOK, NJ</span>

    As a person who did CrossFit for 10 years, SETS in Green Brook was such a great transition for me! The workouts are always different and bring the challenge I love. Dennis and Nicole are a total vibe, they bring amazing energy even at 5am! Very welcoming, explain all the movements, give modifications and truly motivate everyone. SETS is for all fitness levels!

    SARA PURCARO
    SETSBuilt | SETS <span>GREEN BROOK, NJ</span>

    I am SO happy that SETS has come to Green Brook. I’ve been looking for a group fitness studio that has plenty of strength-focused classes and SETS has answered the call. Nicole and Dennis are so warm, energetic and encouraging, which makes it all that easier to come back again and again. There are plenty of opportunities for cardio as well, so if you’re looking for one gym that it all, this is totally the place. Couldn’t be happier to be part of this community!

    LOREN REQUEJO
    SETSBuilt | SETS <span>GREEN BROOK, NJ</span>

    I LOVE SETS! I’ve done a lot of lifting, that’s really been my main form of working out for years. And I can honestly say I prefer sets 10x over. The classes are so challenging, and the coaches really push you in the best way. Dennis, Nicole, Megan, and Morgan are so motivating! And they only ever make you feel like a total badass. It’s cardio and strength training tied together. I really wanted to try it to get ready for my wedding, and I will definitely continue even after!

    MESSAGE FROM THE OWNER

    FREQUENTLY ASKED QUESTIONS

    Is there a hybrid fitness gym in Green Brook NJ?

    Yes—SETS Green Brook delivers a blend of strength and cardio sessions in a coach-led group setting.

    What are the benefits of joining SETS over a traditional gym?
    Can beginners train at your Green Brook gym?
    Are there personal trainers at SETS Green Brook?
    How can I try a class without committing to a full membership?
    What kind of training formats do you use?

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