WELCOME TO SETS BRICK

WHAT IS SETS HYBRID TRAINING

With the purpose of keeping your fitness journey engaging and exciting, our forever-evolving workouts are a constant combination of functional strength and cardio training designed to make our members look, feel, and live better. From new to fitness to elite athletes looking for an edge, our format is built to progress with your fitness levels and goals, no matter the starting point

GET COACHED

Our certified team of diverse, experienced coaches is with you every step of the way. They’re here not only to motivate and support you but also to teach proper form and guide your progress safely and effectively. We are in your corner and your goals = our mission.

SCALABLE WORKOUTS

Workouts accommodate any fitness level, from beginners to advanced athletes. This flexibility ensures that the intensity and difficulty of exercises can grow with you as you progress, allowing for continuous improvement without the risk of plateauing. Whether you're just starting out or pushing for new personal bests, our coaches will provide the proper challenge for you!

NUTRITION & TRACKING YOUR HEALTH

Our body composition scanner monitors a wide variety of metrics like lean mass, body fat, metabolic rate and bone density but also provides you with custom macro nutrient recommendations tailored to your lifestyle and goals. We believe knowledge is power and this technology provides that information.

classes

$21 FOR 21 DAYS

Experience the SETS program
No Auto-Enrollment
1 Body Composition Scan
Custom Macronutrient Plan
SETS Direct Point of Contact

21 DAYS CHALLENGE

BRICK, NJ SESSION SCHEDULES

MON	TUE	WED	THU	FRI	SAT	SUN
5:00AM	5:00AM	5:00AM	5:00AM	5:00AM
6:00AM	6:00AM	6:00AM	6:00AM	6:00AM
7:00AM	7:00AM	7:00AM	7:00AM	7:00AM
8:30AM	8:30AM	8:30AM	8:30AM	8:30AM	8:00AM	8:00AM
9:30AM	9:30AM	9:30AM	9:30AM	9:30AM	9:00AM	9:00AM

4:30PM	4:30PM	4:30PM	4:30PM
5:30PM	5:30PM	5:30PM	5:30PM
6:30PM	6:30PM	6:30PM	6:30PM

TRY US OUT!

50-minute sessions
Never the same workout
Coach-Led Workouts
Fitness for All Level
A Program that grows with you
Team Atmosphere

PRIVACY POLICY

MEMBERSHIP

Discounts can be applied for all first responders, military, nurses/healthcare employees, teachers, social workers, students and same household families (PROOF REQUIRED)

Unlimited - $160.99

Month to Month Contract + Enrollment Fee

For those looking to train full time with SETS and put themselves in the best position to reach their health and fitness goals.

Enrollment Fee $50

8x a Month - $130.99

Month to Month Contract + Enrollment Fee

For those looking to mix hybrid training into their routine.

Enrollment Fee $50

4x a Month - $90.99

Month to Month Contract + Enrollment Fee

Ideal for the weekend warrior or supplemental training.

Enrollment Fee $50

Drop In

Drop In $30

testimonials

MICHELLE GARAGIOLA

Awesome classes and coaches. Keeps you motivated and feel strong 💪🏻 Highly recommend!

AMANDA ROSE DICKEY

I’ve been going to this gym for almost two years and I couldn’t recommend this gym more! All the coaches are so helpful and really push you to do your best! Shout out to Coach Mike!!

THERESA DEPEPPO

Great Workouts, motivating atmosphere, wonderful members, and The BEST Coaches!!

MORGAN DICKEY

Love this gym! Been going for almost 2 years and the coaches are always there to help and encourage you do to your best! I wouldn’t want to go to any other place.