WHAT IS SETS
HYBRID TRAINING
- Coach led group circuit training
- Constant combination of strength & cardio
- Never the same workout twice
- Team atmosphere
1 MONTH OF FREE
FOUNDERS WORKOUTS
- Experience the SETS difference
- See how your body responds to workouts
- Meet your coaches and see the new facility
- Opt out prior to grand opening if SETS isn't for you, no charge
CHANGE THE WAY
YOU TRAIN
First month is on-ramp classes to help you get into the flow
- Feel the support and motivation from the team
- Build a plan to achieve your goals
- Become #SETSBUILT
CONTACT US
SESSION SCHEDULES
MON | TUE | WED | THU | FRI | SAT | SUN |
---|---|---|---|---|---|---|
5:00AM | 5:00AM | 5:00AM | 5:00AM | 5:00AM | ||
6:00AM | 6:00AM | 6:00AM | 6:00AM | 6:00AM | ||
7:00AM | 7:00AM | 7:00AM | 7:00AM | 7:00AM | ||
8:15AM | 8:15AM | 8:15AM | 8:15AM | 8:15AM | 8:00AM | 8:00AM |
9:15AM | 9:15AM | 9:15AM | 9:15AM | 9:15AM | 9:00AM | 9:00AM |
4:10PM | 4:10PM | 4:10PM | 4:10PM | |||
5:10PM | 5:10PM | 5:10PM | 5:10PM | |||
6:10PM | 6:10PM | 6:10PM | 6:10PM | |||
**POTENTIAL SCHEDULE**
BECOME #SETSBUILT
40+ SESSIONS A WEEK
Develop functional strength and burn with our educated and certified coaches and consistent schedule
MADE FOR YOU
Every workout can be modified or intensified based on you and your goals
ALWAYS DIFFERENT
Never repeated workouts that are built to constantly challenge you
SETS PROMISE
COMMUNITY
Become a part of the diverse group of people, fitness levels and goals of the SETS FAM
COMMUNICATION
You will have open communication with team to answer any questions or concerns 24/7
EXCITEMENT
This program will always grow and improve to give you the best workout possible
- Address: 1187 Washington Street, Toms River NJ 08753
- Phone: 609-872-8178
- Email: James@setsbuilt.com