WHAT IS SETS
HYBRID TRAINING
This 21 day trial is for you to see what SETS is all about!See how your body responds to the sessions, meet our coaches and find out if our session times fits your schedule consistently over the three weeks.Our workouts are both beginner friendly and challenging to all fitness levels.Take on the challenge and become #SETSBUILT
CHANGE THE WAY
YOU TRAIN
SETS Hybrid Training is coach led group circuit based training focused on a constant combination of strength and high intensity cardio.Although you will never do the same workout twice, we split the class into six stations for various durations as we rotate you around the gym.Every workout is completely customizable to meet the needs and goals of each member in a positive and supportive atmosphere.
6 LOCATIONS
SETS JACKSON
180 N. COUNTY LINE RD, JACKSON, NJ
SETS FREEHOLD
(POETS SQUARE) 32 THOREAU DRIVE, FREEHOLD, NJ
SETS OLD BRIDGE
2500 ROUTE 9 SOUTH, OLD BRIDGE, NJ
SETS HAMILTON
(HAMILTON MARKETPLACE) - 406 MARKETPLACE BLVD., HAMILTON, NJ
SETS BARNEGAT
770 LIGHTHOUSE DRIVE, BARNEGAT, NJ
SETS MURFREESBORO
4510 VETERANS PARKWAY, MURFREESBORO, TN